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14 Karat Living

14 Karat Living

We have work to do

Author Liz GoldPosted on June 18, 2020June 19, 2020Leave a comment

Recalibration

Author Liz GoldPosted on March 24, 2020March 24, 2020Leave a comment

Beginning CrossFit

Author Liz GoldPosted on January 13, 2020January 29, 2020Leave a comment
My Top 10 Coming Out Songs

My Top 10 Coming Out Songs

Author Liz GoldPosted on October 11, 2019October 11, 2019Leave a comment

In honor of National Coming Out Day, I decided to compile YouTube videos of songs that have inspired my queer femme journey. In my experience, coming out doesn’t happen just once, it happens over and over again, in a variety …

Random Night at The National

Random Night at The National

Author Liz GoldPosted on August 31, 2019August 31, 2019Leave a comment

I never heard The National when I agreed to go to the show at McMenamins Edgefield. Here’s my short synopsis of the Cincinnati-bred group, The National: They are an emo indie rock band that includes: Matt Berninger, Scott Devendorf, Bryan …

Madam Golong Brings the Beats to PDX

Madam Golong Brings the Beats to PDX

Author Liz GoldPosted on August 25, 2019August 27, 2019Leave a comment

Aside from giving us a kick ass show downtown at the Jack London Revue, Madam Golong premiered her first music video for the track, “I Like My Body.” Of course, I loved it because it had infectious beats, a message …

Want to Pick my Brain? You’ll Have to Pay For it

Want to Pick my Brain? You’ll Have to Pay For it

Author Liz GoldPosted on August 21, 2019August 21, 2019Leave a comment

Recently, a male CEO of a startup contacted me to try to get my business. See, he runs a company that provides editors to writers. He thought that maybe I would be a writer that needed an editor. Turns out, …

Obsessed.

Obsessed.

Author Liz GoldPosted on August 15, 2019August 15, 2019Leave a comment

The love I have for Lizzo has no bounds. Once I discover something that makes all the cells in my body sing, I become obsessed. This happens to me, typically with brands. But people, too. When I love something, I …

Smoking Joints & Building Muscles

Smoking Joints & Building Muscles

Author Liz GoldPosted on August 13, 2019August 13, 2019Leave a comment

Recently I realized (again) that working out makes me feel good. In an effort to feel good more often, I am being more diligent about scheduling workouts. I want to up my athleticism, which is complicated because of my love …

Get Off Your Phone, Already!

Get Off Your Phone, Already!

Author Liz GoldPosted on June 6, 2019June 6, 2019Leave a comment

I’m constantly on my phone. Are you? I’m reading, answering emails, texting, talking, taking photos, scrolling through social feeds, tracking my steps, I mean, it’s unbelievable. My head is always down. And I have a feeling I’m not alone in …

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lizstacygold

Came back home to s n o w ! ❄️ #winter #pdx Came back home to s n o w ! ❄️ 

#winter #pdx #dogsofinstagram #rescuedog #snowday
Some shots from Yachats. #oregoncoast #yachatsoreg Some shots from Yachats.
#oregoncoast #yachatsoregon #beachlife #pnw #dogsofinstagram #lou #terriermix #rescuedog #getaway
Took a little jaunt to the beach and the gift was Took a little jaunt to the beach and the gift was this amazing sky.

#manzanita #oregoncoast #divine #skyphotography #beachlife #dogsofinstagram #terriermix
Drawing makes me feel high, especially when I list Drawing makes me feel high, especially when I listen to @awakeningod podcast. Feels good to zone out and listen to how to hack the matrix. 

#awakening #drawing #doodling #introvert #ageofaquarius
Rainy refreshing rejuvenating reflecting New Year’s Day walk around the arboretum. Got drenched but it was worth it.
What’s in store for 2021? Who knows? But 2020 - What’s in store for 2021? Who knows? But 2020 - in all its shittery - had some compelling moments. Here are a few of mine:

1. Started a podcast - and while the goal was to do 12 episodes I actually ended up doing 24. The focus was on sharing stories of strength courage and getting through and all of my guests were honestly stellar. 
🪄 
2. Met a new lover online, we begin a hot n erotic correspondence and yes met up in person thru the pandemic and wild fires and while I don’t recommend that, it worked out for me.
✨ 
3. Started intermittent fasting, not to lose weight because I like my body just fine but to change my relationship with food. Now I typically fast 16-20 hours a day.  I have a lot more energy.
🌈 
4. I realized after 10 years of freelancing and being self employed that I was tired. And not only that, felt out of alignment with the work I had been doing. Call it midlife crisis, Uranus opposition, whatever you want, but sometimes you just gotta realize it’s OK to change your mind and just do something different. Sometimes you just know you’re meant to be doing something else. What that is for me is unknown at the moment but I am currently doing a deep dive to figure it out.
✍️ 
5. I swam in the Pacific Ocean, went on some beautiful hikes, spent some quality socially distanced times with people I love & wrote a lot. 
🍁 
6. Did a ton of personal work. I mean, the pandemic hit and while I’m an introvert border-line hermit, even this was too much. Depression and anxiety come in waves for me and this year wow, I was on a ride. Because of this and repeated messages that would just come to me I did something I thought I never would do...
🍃 
7. Quit cannabis! I’ve been puffing down since the age of 18 and I was like, it might be time liz. I can’t tell you how many times I spent in my backyard puffing on a joint, pontificating life while feeling at the same time I just had to quit. To see what it feels like. So, since Oct., no herb for me! (BTW cannabis is plant medicine and helps a ton of people. This is not about that). 
🔥 
I’m ready for what’s next on this journey. My question for this next year: What do I want to experience? I’m starting there 💫
Grateful for long walks in the cool air with good Grateful for long walks in the cool air with good friends these days. Saying so long goodbye to 2020 and looking ahead to 2021 with an open heart, a bit of hesitation and a lot of hope. 

#chimneypark #pdx #pdxparks #trees #light #bluesky #longwalks #contemplation #2020
How much came up for you this year? What changed? How much came up for you this year? What changed?

I know for me, 2020 is the great clearing out. Clearing of old dreams I needed to let go of, clearing of expectations hanging around past their expiration date, clearing of generational trauma circulating in my cellular memory, clearing of goals that just didn’t make sense anymore. Now I’m left with space. Lots and lots of space. Despite the challenges and disappointments of this year, I’m fortunate.  I’ve been actively letting go of ideas of how I think things should be and now follow what my body and spirit know to be true: that while the answers to what’s next on this human journey may not be in physical form yet, they are coming. They are present and making its way to me. In the meantime,  during these short days and long nights, I find myself discovering the beauty in both the darkness and the light - both are full of insight and information - that somehow I wasn’t able to see before.
How are things going for you? If we haven’t talked for a while, DM me, I’d love to hear what you’re up to!

(Photos taken at Sauvie Island, Oregon)

#chanukah #2020 #humanjourney #sauviesisland #oregon #columbiariver #pnw #writing #writer #nature #changes #uranusopposition
Happy Chanukah to all who celebrate!! Let there be Happy Chanukah to all who celebrate!! Let there be light for all of us.

#chanukah #menorah #2020 #hanukkah #firstnight
It’s gonna be like this every night from here on It’s gonna be like this every night from here on out at least til Solstice. 

#dogsofinstagram #rescuedog #rescuedogsofinstagram #pdxdogs #lou #terriermix #rescuedismyfavoritebreed #couchpotato
Beautiful fall day out on Sauvie Island today. #s Beautiful fall day out on Sauvie Island today.

#sauvieisland #portlandoregon #pdx #columbiariver #nature #outing #fall #oregon
Episode 24 is out!! For this last episode(!) of Episode 24 is out!! 

For this last episode(!) of Conversations with Liz Gold, I talk with Nora Iknadossian all about her family and her new clothing line coming out in early 2021. Listen to Nora talk about how she has been dealing with #covid_19, what it was like growing up as a #queer child of #immigrants who fled from war-torn Beirut and her easy, no-fucks given style as a clothing designer. Link in profile! 

@dossian_nyc @noradossi
This is a huge relief! Big congratulations on this This is a huge relief! Big congratulations on this historic win! Looking forward to seeing what comes next and getting 45 out of the White House FINALLY.
Episode 23 is live! Meet MJ Richardson. She live Episode 23 is live! 

Meet MJ Richardson. She lives in Senior Housing in downtown San Francisco and is currently feeding her homeless neighbors by making masks in a bag. What’s a Mask in a Bag? We all have to wear masks these days and these masks are stylish, functional, entrepreneurial and serving community. Tune in to hear MJ talk about how the idea came, her decade-long career at IBM in sales and why she does what she does. Link in profile!

#sanfrancisco #seniorhousing #masks #covid_19 #feedingthehomeless #communityservice #ibm #entrepreneurlife
Episode 22 is live! Did you know that incumbents Episode 22 is live!

Did you know that incumbents are re-elected 90 percent of the time? In this episode, I’m talking with Maria Yuan, founder of @issuevoter, a nonprofit organization whose mission is to give everyone a voice in our representative democracy. 

Described as “politics for busy people,” IssueVoter helps people become more informed by summarizing hard-to-understand legislative bills and tracking representatives’ activity. Learn how you can become more engaged with what your elected officials are doing between elections and why the nonprofit chooses to be nonpartisan. Link in profile.

#voting #legislation #policy #civicengagement #politics #nonpartisan #election
Sharing this list of Indigenous businesses pulled Sharing this list of Indigenous businesses pulled together by @preezilla for us all to explore. And I agree with the sentiment of #fuckcolumbusday. It’s over. (Check out Preezilla’s post for all slides)

#repost @preezilla with @make_repost
・・・
Share this post and follow these talented folks 🥰 everyone’s handle is listed below bc i was way over the tag limit within the photos. .
Image description: Image 1 reads ‘Indigenous businesses to support (today and everyday)’ with smaller text that reads ‘fuck bitchstopher columbus’, with fall leaf icons in the back round. Image 2 reads JEWELRY: 
* @anouapik
* @boujee.indigenous
* @cosmicbrownkid
* @indigenously.made
* @indigofoxcrafts
* @kiyam_creations
* @live_and_adore_beads
* @makesomething.k
* @nanamomma
* @nativeglam.beading
* @otsitsidesigns
* @pacha_arts
* @paytonrenea_g
* @redwillowbeading
* @redwoodbead 
* @restful_threads
* @rezinbabe
* @rustlingpine
* @wapahkesisbeads
* @whitswickedcreations
This slide and each subsequent one reads: EVEN IF YOU CAN'T BUY THEIR WORK, ENGAGE WITH THEIR ACCOUNTS.
(FOLLOW THEM, SHARE THEIR POSTS, LIKE +COMMENT).

Slide 3 reads beauty/body products: 
* @ahshibeauty
* @arikaclaw
* @billieebeauty
* @bisonstar
* @blendedgirl.cosmetics
* @cheekbonebeauty
* @intertribal_beauty_cosmetics
* @lowannaskincare
* @madebyjustineo
* @mwerre_soaps
* @niawenskin
* @ojibwaynatural
* @quwutsunmade
* @pradosbeauty
* @skwalwenbotanicals
* @sequoiasoaps
* @sisters_sage
* @sistersky_
* @yukonsoapscompany

Slide 4 reads: ARTISTS:

* @arielletwist
* @artbyolympia
* @baileymacabre
* @beampaints
* @bert_whitecrow
* @cabbagetownstomper
* @chiefladybird
* @daynadanger
* @earthboy__
* @kayajoan
* @lwrdsss
* @ms.mist
* @rihkee
* @sentient.pansy
* @teddy_syrette
* @tylerjsloane
* @ty_rushnell
* @waasegiizhik
* @weave_and_mend

Slide 5 reads: 

THIS IS ONLY A PARTIAL LIST!

COMMENT WITH FOLKS I MISSED!

AND FEEL FREE TO SHARE!
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14 Karat Living

Hi, I’m Liz Gold and this is my personal blog.

Here you’ll find thoughts on cannabis, relationships, business-owning, queer life and a whole host of other topics. Fair warning: there’s swearing involved.

 

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